Discover Pain Reprocessing Therapy (PRT) – a proven way to ease chronic pain. PRT blends pain education, cognitive behavioural therapy, mindfulness practices, and gradual exposure to rewire your brain's response to pain. PRT tackles 'neuroplastic' pain with science-backed methods enabling you to reappraise the source of your pain and its threat level.

'Neuroplastic' pain  is a type of pain that persists beyond the expected healing time for an injury or illness, or pain that has originated from an unknown source. Unlike acute pain, which serves as a warning signal for tissue damage or injury, neuroplastic pain is characterized by changes in the nervous system that result in the amplification and continuation of pain signals. 

Join my live course, just two hours, twice a week for a month. You'll delve into pain neuroscience and gain practical tools to reclaim a pain-free life.
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Choose between online or in-person sessions, either in groups or one to one. Reach out via email to tailor the course to your needs. Take the first step towards a pain-free you!