YOGA & MASSAGE THERAPY
"After 4 months of lockdown and social distancing my body was so in need of Caroline’s magic hands!
She is a true professional, taking me through an online consultation prior to the massage to identify my needs and then onto the massage therapy where she puts me at ease and talked through the treatment.
Caroline’s protocol for COVID screening is spot on and strictly adhered to so the end result is a very happy and relaxed me!" - Sian
"I have been fortunate enough to have participated in Caroline’s yoga classes as well as being a recipient of her sports therapy massages. Caroline is a very thorough and knowledgeable professional. I feel I have learned a lot about the physiology of my own body whilst attending her yoga classes and massage sessions. She has enabled me to help myself and I cannot recommend her highly enough. Thank you Caroline." - Alisa
"I have taken yoga classes for many years with different instructors and Yoga Nut is the best by far. The lesson plans are well thought out, ensuring some variation to keep yoga fun and challenging. The lessons are well paced and are adaptable to different capabilities. Despite having a hectic work life and home life, I always find that taking some time out for yoga with Caroline leaves me feeling much calmer and able to cope with life." - Juliet